By Beth Elkassih
I know the title sounds a little bit daunting, doesn’t it? “100 Things To Love About Yourself!” Perhaps it comes off as being somewhat narcissistic. But I’m here to tell you’re not. In fact, determining your own personal things you love about yourself, shows you have a healthy mindset and you care about yourself. Don’t apologize for wanting to become the best version of yourself! Self-love is one of the most essential things you can do for yourself. When you love yourself, you take care of yourself in a way that enhances your mind, body, and spirit. You become more upbeat and productive, and your goals are easier to achieve. We may, however, find it difficult to love ourselves at times. We might even be our own harshest critics, constantly criticizing ourselves and finding fault with everything we do. Alternatively, we might not know how to begin loving ourselves. That’s where this list of 100 things to love about yourself comes in. It features a hundred different ways for you to express your affection for yourself. Each suggestion is good and beneficial, so make use of as many as you can in your daily routine. You’ll begin to observe a difference in how you feel about yourself – from the inside out! Self-love is not selfish. Self-love entails recognizing the necessity of taking care of our own needs rather than our desires, as well as striving for self-improvement rather than sacrificing our interests in order to make others happy. As Jeffrey Borenstein, President of the Brain & Behavior Research Foundation, puts it: “Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others.” Self-love, in its scientific definition, is self-positivity bias, which is defined as a tendency of people to rate themselves higher on the positive personality characteristics and perform more uplifting activities than the general public. Studies have shown that self-love is linked to a host of positive outcomes, including: So, what are you waiting for? It’s time to start showing yourself some love! I’m sure there are many positive and admirable things to say about yourself. You can make a list of things that you love about yourself. This includes both physical and personality traits. You can also write down accomplishments that you are proud of, no matter how small or big they are. It’s also critical to forgive yourself for your mistakes in the past. It makes you feel good when you do something nice for yourself, such as buy a new book or have a massage. Taking care of your physical appearance also helps you to feel better about yourself. Make time for people who make you feel good about yourself and do positive things. Finally, practice positive self-talk and avoid putting yourself down. If you’re having difficulties with your mental health, reach out and seek professional assistance. Understand that you are worthy of love and respect, just as you are. Accept all parts of yourself – the good and the bad. Be patient with yourself as you learn and grow. Trust your gut instinct and listen to your inner voice. Make time for things that make you happy and fulfilled. Do things that challenge you, so that you can learn and grow. Be accepting of compliments and positive feedback from others. Give yourself credit when you accomplish something or do something well. Take care of your physical appearance in a way that makes you feel good about yourself and finally, set boundaries with others. If we don’t love ourselves, it’s tough to be truly happy. That’s why today we’re sharing 100 things to love about yourself! When you take a moment to reflect on all the amazing things about you, you’ll feel inspired to become your best self. So get ready to smile and feel good about yourself – here are 100 reasons to love yourself! 1. You’re always learning and growing. 2. You’re kind and compassionate. 3. You’re a great listener. 4. You’re a good friend. 5. You’re a good person. 6. You’re positive and optimistic.
The Power of Self-Love
How to Love Yourself and Be Confident
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100 Things to Love About Yourself
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7. You’re hardworking and determined.
8. You’re successful and accomplished.
9. You have a great sense of humor.
10. You love that people enjoy being around me.
11. You have a positive attitude.
12. You’re grateful for your good health.
13. You have strength and determination.
14. You’re proud of your accomplishments.
15. You’re a good role model for others.
16. You’re an upbeat person that people like to be around.
17. You love that people can count on me.
18. You’re smart and have quick wit.
19. You’re grateful for your great DNA/genes!
20. You love your natural beauty.
21. You were blessed with fabulous hair!
22. You have beautiful, vibrant eyes.
23. Your smile lights up with perfect teeth!
24. You’re known for your great smile.
25. You love your curvy figure!
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26. I love that I’m strong and fit.
27. I’m proud of my excellent sense of style.
28. I love that I always look great!
29. I’m thankful for my natural charisma.
30. I love that people are drawn to me.
31. I’m grateful for my positive energy.
32. I love that I’m always happy and positive.
33. I’m thankful for my optimistic outlook on life.
34. I love that I have a great sense of humor.
35. I’m grateful for my ability to make people laugh.
36. I love that I’m always the life of the party.
37. I’m thankful for my enthusiasm for life.
38. I love that I have a great sense of adventure.
39. I’m grateful for my willingness to try new things.
40. I love that I’m always up for anything.
41. I’m thankful for my spontaneity.
42. I love that I’m a great friend.
43. I’m grateful for my loyalty and friendship.
44. I love that people can always count on me.
45. I’m thankful for my ability to comfort others.
46. I love that people feel comfortable talking to me.
47. I’m grateful for my warmth and compassion.
48. I love that I’m always upbeat and positive.
49. I’m grateful for my pleasant personality.
50. I love that people enjoy being around me.
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51. I’m thankful for my great sense of humor.
52. I love that I can always make people laugh.
53. I’m grateful for my fun-loving personality.
54. I love that I’m always up for a good time.
55. I’m thankful for my outgoing nature.
56. I love that I’m always the life of the party.
57. I’m grateful for my ability to have fun no matter what.
58. I love that I’m always up for anything.
59. I’m thankful for my spontaneity.
60. I love that I’m always game for anything.
61. I’m grateful for my adventurous spirit.
62. I love that I’m always up for a challenge.
63. I’m thankful for my competitive nature.
64. I love that I’m never afraid to try new things.
65. I’m grateful for my willingness to take risks.
66. I love that I’m always willing to take risks.
67. I’m thankful for my courage.
68. I love that I’m never afraid to fail.
69. I’m grateful for my tenacity.
70. I love that I’m always up for a challenge.
71. I’m grateful for my determination.
72. I love that I never give up.
73. I’m grateful for my perseverance.
74. I love that I’m always moving forward.
75. I’m thankful for my positive attitude.
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76. I always see the glass as half full.
77. I’m grateful for my optimistic outlook.
78. I never give up.
79. I’m thankful for my resilience.
80. I always find a way to succeed.
81. I’m grateful for my resourcefulness.
82. I love that I never give up on myself.
83. I’m thankful for my self-belief
84. I always believe in myself.
85. I’m grateful for my confidence.
86. I know what I want and go after it.
87. I’m thankful for my decisiveness.
88. I always stay true to myself.
89. I’m grateful for my authenticity.
90. I never give up on my dreams.
91. I’m thankful for my determination.
92. I love that I’m always moving forward.
93. I’m grateful for my positive energy.
94. I love that I have a lot of positivity.
95. I’m thankful for my optimistic outlook on life.
96. I always see the silver lining in things.
97. I’m grateful for my hope.
98. I love that I have so much faith in myself.
99. I’m thankful for my self-confidence.
100. I love how devout and spiritual I am.
Quotes About Self-Love & Self-Care
With all this talk about loving yourself and self-care, we thought we’d leave you with some inspiring quotes on the topic.
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“The most important relationship in your life is the relationship you have with yourself.”
Unknown
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“If you don’t love yourself, nobody will. Not because they’re shallow, but because you taught them that it’s not okay.” –
Unknown
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“Giving up doesn’t always mean you’re weak; sometimes it means you are strong enough and smart enough to let go.” –
Uknown
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“You cannot be lonely if you like the person you’re alone with.” –
Wayne Dyer
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“Rest when you’re weary. Refresh and renew yourself, your body, your mind, and your spirit. Then get back to work.” –
Ralph Marston
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“Talk to yourself like you would to someone you love.” –
Brené Brown
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“If you want to live a happy life, tie it to a goal, not to people or things.” –
Albert Einstein
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“The most important thing is to enjoy your life – to be happy – it’s all that matters.” –
Dalai Lama
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“Self-love is not selfish; you cannot truly love another until you know how to love yourself.” –
Leandra Waller
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“I think the biggest disease the world suffers from in this day and age is the disease of people feeling unloved.” –
Princess Diana
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“Unless you love someone, nothing else makes sense.” –
e. e. cummings
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“The greatest thing you’ll ever learn is just to love and be loved in return.” –
Eden Ahbez
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“Love yourself first and everything else falls into line.” –
Lucille Ball
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“One important key to success is self-confidence. An important key to self-confidence is preparation.” –
Unknown
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In Summary
We hope you take these 100 things to love about yourself to heart and make them your daily mantras. Positivity breeds happiness, so start your day off right by telling yourself how much you love and appreciate yourself!
The bottom line is that it’s up to you to be the one in charge of your happiness. You get to choose how to react to the events in your life, and you get to decide what kind of attitude you want to have. So make a commitment today to start filling your everyday experiences with positivity and happiness.
Be proactive in looking for things to appreciate and love about yourself, and before long, you’ll find that self-confidence comes naturally. What do you think? Are you ready to start embracing self-love?
Spread the Love…
And don’t forget to spread the love – tell your friends and family what makes you special, why they should be grateful for you, and how much you care about them. It’s time to start making every day an experience full of joy, peace, and self-love.
Obviously, the list of things to love about yourself is endless, and it’s up to you to find what makes you happy.
So… when you’re writing your own personal list of 100 things you love about yourself – be sure to write everything from the color of your eyes to your ability to make others laugh. Try to think ‘outside the box.’
Post this list somewhere where you can see it every day, and refer back to it when you need a boost of confidence. When you learn how to truly love and accept yourself, life gets a lot easier. What are some things on your personal list? Please feel free to share in the comment section below.
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Related Thought-Provoking Blogs
For additional inspirational thought-provoking blog articles about happiness, serendipity, life and how to cope with everyday life struggles, please check out the following articles:
“Spread the Joy of Serendipity”
“Expressions of Happiness”
“Always Believe That Something Wonderful Is About To Happen”
“Things That Make Me Happy!”
